Tropical Tuna Melt

249 calories/serving
4 servings


1 8 1/4-ounce can crushed pineapple
3 tablespoons mayonnaise
1 teaspoon dijon style mustard
1 6 1/2-ounce can tuna (water packed), drained and flaked
1 small stalk celery, thinly sliced (1/4 cup)
2 english muffins, split and toasted
2 slices calorie-reduced american cheese or monterey jack cheese

Thoroughly drain the pineapple, reserving 1 teaspoon juice. Stir together the reserved juice, mayonnaise and mustard.

In a small bowl, stir together the drained pineapple, tuna and celery. Stir in salad dressing mixture. Arrange the toasted muffins in an 8x8x2-inch baking dish. Top each muffin half with some of the tuna mixture. Cut the cheese slices in half diagonally. Top each muffin half with one of the triangles of cheese. Microwave, uncovered on 100% power (high) for 1-2 minutes or till cheese is melted, rotating the dish a half-turn once.