Monday, June 1, 2009

Cantaloupe Frozen Yogurt

8 (1/2 cup) servings
70 calories
1 gram fat


1 medium-size ripe cantaloupe
1 8-ounce container low-fat vanilla yogurt
1/4 cup sugar
2 teaspoons vanilla
1 teaspoon lemon juice
1/2 teaspoon salt

About one hour before serving:

Cut cantaloupe in half; discard seeds, then peel and cut into cubes.

In blender at medium speed, blend all ingredients until smooth.

Pour cantaloupe mixture into electric ice cream maker canister; freeze mixture as manufacturer directs, about 25-35 minutes or until desired consistency.

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