8 (1/2 cup) servings
70 calories
1 gram fat
1 medium-size ripe cantaloupe
1 8-ounce container low-fat vanilla yogurt
1/4 cup sugar
2 teaspoons vanilla
1 teaspoon lemon juice
1/2 teaspoon salt
About one hour before serving:
Cut cantaloupe in half; discard seeds, then peel and cut into cubes.
In blender at medium speed, blend all ingredients until smooth.
Pour cantaloupe mixture into electric ice cream maker canister; freeze mixture as manufacturer directs, about 25-35 minutes or until desired consistency.
Monday, June 1, 2009
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