6 Servings
2/3 cup per serving
167 calories
5.4 grams fat
5.5 grams fiber
1 1/2 cups chopped peeled ripe mango
1 cup thinly sliced green onions
1/2 cup cooked wild or brown rice
3 tablespoons finely chopped fresh cilantro
2 tablespoons salsa
2 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (15 ounce) can black beans, rinsed and drained
Combine all ingredients in a large bowl. Toss gently to mix.
Monday, June 8, 2009
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