Monday, June 1, 2009

Mango Frozen Yogurt

8 (1/2 cup) Servings
70 Calories/serving
1 gram Fat


2 large ripe mangoes
1 8-ounce container low-fat vanilla yogurt
1/2 cup skim milk
1 tablespoon sugar
1 teaspoon vanilla
1/4 teaspoon salt
1/4 teaspoon ground ginger

About one hour before serving:

Peel mangoes; remove pits, then cut into chunks.

In blender at medium speed, blend mangoes and remaining ingredients until smooth.

Pour mango mixture into electric ice cream maker canister; freeze mixture as manufacturer directs, about 25-35 minutes, or until desired consistency.

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