4 Servings
35 Calories
0.6 grams Protein
0.8 grams Fat
7 carbs
1 gram fiber
2 cups finely chopped fresh pineapple
1 cup seeded, diced, unpeeled tomato
1/2 cup peeled, seeded, and diced cucumber
1/4 cup finely chopped shallot
3 tablespoons chopped fresh cilantro
1 tablespoon finely chopped jalapeno
1 1/2 tablespoons red wine vinegar
1 teaspoon extra-virgin olive oil
1/8 teaspoon salt
1 clove garlic, minced
Combine all of the ingredients in a medium bowl, and toss well. Let stand at room temperature for 1 hour. Serve salsa with chicken, pork, or shrimp.
Monday, September 14, 2009
Subscribe to:
Post Comments (Atom)
Mmm, I love pineapple!
ReplyDelete