Pork Chops Stuffed with Apples and Dates

8 Servings
1 Chops plus 5 tablespoons of stuffing
230 Calories
10 grams Fat
14 grams Carbs
2 grams Fiber
22 grams protein


2 tablespoons sweet Madeira wine, divided
2 cups chopped gala apples, unpeeled
1/2 cup pitted dates
2 tablespoons coarsley chopped walnuts
2 tablespoons minced fresh thyme
1 teaspoon honey
8 (4 oz) lean boneless pork chops (3/4 to 1 inch thick)
2 teaspoons canola oil

Combine the wine with the apples, dates, walnuts, thyme and honey. Make a horizontal slit in each pork chop. Stuff equal portions of the mixture into each chop. Sprinkle each chop with salt and pepper. Heat a large skillet over medium heat. Add half the canola oil, and sear 4 of the chops for about 7 to 8 minutes per side. Add the remaining oil to the pan, and repeat with the remaining chops.