Wednesday, December 16, 2009

Melon-Mango Ice Cream

3 Quarts about 24 (1/2 cup) servings
76 calories
15 carbs
1 gram fat
o grams fiber
2 grams protein


2 cups whole milk
2 cups buttermilk
2 cups fat free half and half
1 cup sugar
1 tablespoon vanilla
1 1/2 cups chopped cantaloupe
1 1/2 cups chopped mango

In large bowl, combine milk, buttermilk, half and half, sugar and vanilla. Stir to dissolve sugar. In a blender or food processor, combine cantaloupe and mango. Cover and blend or process until smooth. Stir pureed fruit into milk mixture. Freeze in 4-5 quart ice cream freezer according to manufacturers directions.

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