Tuesday, March 23, 2010

Mocha Pudding Cake

Makes 10 Servings

Prep: 15 minutes
Bake: 45 minutes

217 Calories
1 gram Fat
48 grams Carbs
35 grams Sugar
1 gram Fiber
3 grams Protein

Non stick cooking spray
1 cup all-purpose flour
3/4 cup sugar
1/4 cup unsweetened cocoa powder
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup fat free milk
1/2 cup applesauce
1 teaspoon vanilla
1 3/4 cups hot water
3/4 cup packed brown sugar
1/4 cup unsweetened cocoa powder
1 teaspoon instant coffee

Lightly coat 8x8x2 inch baking pan with non stick cooking spray.

In a large bowl combine flour, sugar, 1/4 cup cocoa powder, and salt. Stir in milk, applesauce, and vanilla until thoroughly mixed. Pour into prepared pan.

In a small bowl combine the hot water, brown sugar, 1/4 cup cocoa powder, and the coffee. Carefully pour water mixture over cake batter. Bake at 350 degrees for 45 minutes. Spoon warm cake and pudding into dessert dishes.

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