Makes 10 Servings
Prep: 15 minutes
Bake: 45 minutes
217 Calories
1 gram Fat
48 grams Carbs
35 grams Sugar
1 gram Fiber
3 grams Protein
Non stick cooking spray
1 cup all-purpose flour
3/4 cup sugar
1/4 cup unsweetened cocoa powder
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup fat free milk
1/2 cup applesauce
1 teaspoon vanilla
1 3/4 cups hot water
3/4 cup packed brown sugar
1/4 cup unsweetened cocoa powder
1 teaspoon instant coffee
Lightly coat 8x8x2 inch baking pan with non stick cooking spray.
In a large bowl combine flour, sugar, 1/4 cup cocoa powder, and salt. Stir in milk, applesauce, and vanilla until thoroughly mixed. Pour into prepared pan.
In a small bowl combine the hot water, brown sugar, 1/4 cup cocoa powder, and the coffee. Carefully pour water mixture over cake batter. Bake at 350 degrees for 45 minutes. Spoon warm cake and pudding into dessert dishes.
Tuesday, March 23, 2010
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