12 servings (2/3 cup each)
133 calories
4 grams fat
24 grams carbs
2 grams fiber
1 gram protein
3 cups fresh or frozen cranberries, thawed and coarsley chopped
1 (20 oz) can unsweetened crushed pineapple, drained
2 cups miniature marshmallows
1 medium apple, chopped
sugar substitute equivalent to 1/2 cup sugar
1/8 tsp salt
1 8 oz. carton frozen reduced-fat whipped topping, thawed
1/4 cup chopped walnuts
In a large bowl, combine the cranberries, pineapple, marshmallows, apple, sugar substitute and sale. Cover and refrigerate overnight. Just before serving, fold in whipped topping and walnuts.
Wednesday, January 26, 2011
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