Spaghetti Pie

6 servings
408 calories
13.7 grams fat
39.9 grams carbohydrates
2.9 grams fiber
28.4 grams protein


1 pound ground round
1/4 teaspoon salt
1/4 teaspoon black pepper
2 (8 ounce) cans tomato sauce with garlic
1 1/2 cups low-fat sour cream
1/2 cup chopped green onion
1/4 cup (2 ounces) 1/3-less-fat cream cheese, softened
4 cups hot cooked spaghetti (about 8 ounces uncooked pasta)
cooking spray
1 1/3 cups (about 5 ounces) shredded reduced-fat extra-sharp Cheddar cheese

Preheat oven to 350. Cook meat in a large nonstick skillet over medium heat until browned, stirring to crumble. Drain well, and return meat to pan. Stir in salt, pepper, and tomato sauce. Bring to a boil; reduce heat, and simmer 20 minutes. Combine sour cream, onions, and cream cheese in a small bowl, and set aside. Place spaghetti in a 2-quart casserole coated with cooking spray. Spread sour cream mixture over spaghetti. Top with meat mixture. Sprinkle with Cheddar cheese. Cover and bake at 350 for 25 minutes. Uncover; bake an additional 5 minutes or until cheese is bubbly.